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I'm exhausted
I'm exhausted
I'm new here and SO glad I found this site thanks to TikTok (love the dog btw ). I've read a few topics and I finally don't feel so alone anymore in this madness.
I think my story is very recognizable, no need to type it all out because you've probably heard it all. For some context; I'm a 42 old woman and my LO is a co-worker I've met a year ago.
We had an amazing connection at first. We had so much fun! He was the distraction I needed. I was a wreck, my mother got very ill and eventually died last summer, my bf and I broke up after 10 years living together (unrelated to LO) and I lost myself in an alcohol addiction. I think that all was the trigger.
I became obsessed. He was everything for me, everything I did, my whole day, he was sitting right there in my head being a part of it all. It got so bad (also my life in general, the addiction, my mental health) I had myself commited to rehab. I spent 8 weeks there and learned a lot, I really thought I could handle the situation.
But then I came back home, went back to work, and nothing got better at all (well, I'm not drinking anymore so that did got better). I just cant quit him!
The hardest part for me is the hope. I got rejected HARD and still, my mind keeps finding reasons it will all work out. That we will go back to the connection we had at first. It feels impossible having to accept the fact that I ruined it, somehow I just can't live with that?
I'm so ashamed of my behaviour and this version of myself I've become. I can go NC for a while and then BAM, the madness starts again. I just can't let him go and the moment he is nice to me, my mind goes crazy again.
I'm exhausted. I'm so tired of waking up thinking about him. I'm tired of making up scenarios in my head. I'm tired of endlessly repeating nice conversations or interactions we had in my head. I'm tired of him being a part of everything I do or think about in a day. I'm just so exhausted....
I'll read a lot more on this forum, it really helps me to see I'm not alone. And I hope I will get over this eventually.
Thank you for whoever took the time to read my story!
I think my story is very recognizable, no need to type it all out because you've probably heard it all. For some context; I'm a 42 old woman and my LO is a co-worker I've met a year ago.
We had an amazing connection at first. We had so much fun! He was the distraction I needed. I was a wreck, my mother got very ill and eventually died last summer, my bf and I broke up after 10 years living together (unrelated to LO) and I lost myself in an alcohol addiction. I think that all was the trigger.
I became obsessed. He was everything for me, everything I did, my whole day, he was sitting right there in my head being a part of it all. It got so bad (also my life in general, the addiction, my mental health) I had myself commited to rehab. I spent 8 weeks there and learned a lot, I really thought I could handle the situation.
But then I came back home, went back to work, and nothing got better at all (well, I'm not drinking anymore so that did got better). I just cant quit him!
The hardest part for me is the hope. I got rejected HARD and still, my mind keeps finding reasons it will all work out. That we will go back to the connection we had at first. It feels impossible having to accept the fact that I ruined it, somehow I just can't live with that?
I'm so ashamed of my behaviour and this version of myself I've become. I can go NC for a while and then BAM, the madness starts again. I just can't let him go and the moment he is nice to me, my mind goes crazy again.
I'm exhausted. I'm so tired of waking up thinking about him. I'm tired of making up scenarios in my head. I'm tired of endlessly repeating nice conversations or interactions we had in my head. I'm tired of him being a part of everything I do or think about in a day. I'm just so exhausted....
I'll read a lot more on this forum, it really helps me to see I'm not alone. And I hope I will get over this eventually.
Thank you for whoever took the time to read my story!
Re: I'm exhausted
Hugs. I’m with you on the complete exhaustion. My post next to yours says “sigh” lol
It’s a lot. It’s such a heavy load on the mind, and it’s not like we don’t have other things to think about!
Plus you also can’t really NC unless you switch jobs.
Do you see him a lot at work or can he be somewhat avoided?
It’s a lot. It’s such a heavy load on the mind, and it’s not like we don’t have other things to think about!
Plus you also can’t really NC unless you switch jobs.
Do you see him a lot at work or can he be somewhat avoided?
Have you no idea that you're in deep?
I dreamt about you nearly every night this week
How many secrets can you keep?
'Cause there's this tune I found that makes me think of you somehow and I play it on repeat
I dreamt about you nearly every night this week
How many secrets can you keep?
'Cause there's this tune I found that makes me think of you somehow and I play it on repeat
Re: I'm exhausted
Freud talked about the repetition compulsion - likely a pattern setup in childhood about not feeling worthy of a healthier form of love
Purchase the 24 part video series on overcoming limerence - see https://limerence.thinkific.com/courses/healing-limerence
Re: I'm exhausted
Interesting! Reading about that, it makes total sense actually.
It also explains to me why his rejection only made my emotions (read: madness) so much stronger....
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- Posts: 5691
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Re: I'm exhausted
Good job quitting your drinking! Your addiction needs another outlet or the source of your addiction needs to be found and looked at. What are you trying to avoid in life?
"Tell me...how many times did you have sex with him?" Griselda, Cocaine Godmother
"Six, why?" Affair partner
"Because that's how many times I'm going to shoot you," Griselda
"Six, why?" Affair partner
"Because that's how many times I'm going to shoot you," Griselda
Re: I'm exhausted
It's mostly childhood trauma, never knowing love as a child, neglect etc. I'm working hard on myself but it's a long road.JupiterTaco wrote: ↑Sat Feb 11, 2023 2:56 pm Good job quitting your drinking! Your addiction needs another outlet or the source of your addiction needs to be found and looked at. What are you trying to avoid in life?
Re: I'm exhausted
Yes, it’s a hard long road to make up for childhood trauma. In my experience, we can never fully heal these wounds , just learn to better manage our emotional reactions that come from them and to learn self compassion. Having an understanding partner can help as all trauma is relational and all healing is relational.
Purchase the 24 part video series on overcoming limerence - see https://limerence.thinkific.com/courses/healing-limerence
Re: I'm exhausted
I just hope I can heal enough... It's a long and tough journey but I'm glad I'm taking the time to work on myself and understand myself.David wrote: ↑Sat Feb 11, 2023 8:48 pm Yes, it’s a hard long road to make up for childhood trauma. In my experience, we can never fully heal these wounds , just learn to better manage our emotional reactions that come from them and to learn self compassion. Having an understanding partner can help as all trauma is relational and all healing is relational.
Tomorrow back to work... I've had a pretty good weekend, managed to get some distraction and I did not give in to the urge to text my LO so yay to that
I hope everyone will have a great week!
Re: I'm exhausted
Well, you didn't text them & you started with this group, so you're on the right track.
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