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Any tips for LE-related insomnia?

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foreveralone
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Joined: Tue Dec 01, 2020 10:11 am
Location: Island
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Age: 37
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Any tips for LE-related insomnia?

Post by foreveralone »

Everytime my mind is obsessing about some unfinished business (like work-related challenges, other stressful events, & limerence....i guess it only finish with reciprocation? :-? ) I will become insomniac (waking up 2-4am and cannot sleep after that).

Anyone got any tip to lessen that?
33y.o. M. Homoromantic Greysexual?. H.S.P. H.S.S. L.A. INTP.
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