Breaking the habit of limerence

The roundy roundies of thinking of our LO’s is so draining. Our pesky brains learn quickly, very quickly how to get habituated into the process early on in limerence because we get little dompanime hits each time we start ruminating. Habits are formed from the 3 R’s. Reminder, Routine and Reward. The reminder is thinking … Continue reading Breaking the habit of limerence