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A great article on CBT versus traditional psychoanalysis

Talk therapy can help but at times less cognitive treatments are required. Anything related to ANY form of therapy goes here.
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David
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A great article on CBT versus traditional psychoanalysis

Post by David » Fri Jan 08, 2016 8:25 am

My experience has been CBT is more a sticking plaster and doesn't address the core issues. Whilst it may offer temporary respite, longer term benefits seem questionable.

Research is starting to bear this out. From the UK's Guardian newspaper is the following highly readable article.

http://www.theguardian.com/science/2016 ... n_fb#img-1
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - C.G. Jung

For Professional Coaching / Therapy see http://loverelations.co.uk/limerence

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