- Posts: 28
- Joined: Thu Feb 28, 2019 4:46 pm
- Age: 57
When does it end? Is there a particular time frame I can look forward to that the withdrawal will ease up? Where he doesn’t invade my every waking thought? Even though I’m so disgusted at myself for ever falling for his bullshit. I’m smarter than that. At least I thought I was...
But I was lonely, he was a distraction. I had very low self esteem, he showered me with compliments. I was such a perfect target. Chubby girl made to feel like Cinderella... and by magic the pounds started shedding. (They’re back now)
I’m just so ready to have my life back, and WANT to be I resent, and ENGAGED with the real people on my life. I’ve bedn in this fog for 10 years. I can’t even remember what it was like to not worry when the next contact black out would erupt out of no where....
Having a tough day today.... if you made it this far, thank you for reading
- Posts: 1473
- Joined: Wed Nov 07, 2018 5:44 pm
- Posts: 675
- Joined: Thu Sep 06, 2018 12:25 pm
It is superhard but so valuable
I liked to challenge my self daily - can I do NC tomorrow? And focus on small steps.
Thoughts change and frequency reduces but they will linger for a long time, don't focus on that, focus on the daily NC
You will have rough days, something you have to accept sorry
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